{"id":13857,"date":"2022-04-27T10:43:39","date_gmt":"2022-04-27T10:43:39","guid":{"rendered":"https:\/\/lafarrerr.com\/blog\/?p=13857"},"modified":"2026-06-13T17:26:27","modified_gmt":"2026-06-13T13:56:27","slug":"fennel-benefits","status":"publish","type":"post","link":"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/","title":{"rendered":"14 \u0648\u06cc\u0698\u06af\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 7<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p>\u0647\u0645\u0647 \u0645\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u0645. \u0627\u0645\u0627 \u0686\u0642\u062f\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u200c\u0647\u0627 \u0622\u06af\u0627\u0647\u06cc \u062f\u0627\u0631\u06cc\u0645\u061f \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u06cc\u0627 \u062e\u0648\u0627\u0635 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0648\u0646 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0647\u0631\u06cc\u06a9 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627\u060c \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627 \u0648 \u062e\u0648\u0627\u0635\u200c\u0634\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0641\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0647\u200c\u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f. \u062e\u0648\u0627\u0635<strong> \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/strong> \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0645\u062a\u0639\u062f\u062f\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u0627\u0646\u0648\u0627\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p><img decoding=\"async\"  class=\"aligncenter size-full wp-image-13889\" src=\"data:image\/gif,GIF89a%01%00%01%00%80%00%00%00%00%00%FF%FF%FF%21%F9%04%01%00%00%00%00%2C%00%00%00%00%01%00%01%00%00%02%01D%00%3B\" data-layzr=\"https:\/\/lafarrerr.com\/blog\/wp-content\/uploads\/2022\/04\/fennel-bulb-seed.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\" width=\"700\" height=\"466\" \/><\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 14 \u0648\u06cc\u0698\u06af\u06cc \u0645\u0647\u0645 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-right counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#1_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B6%D8%AF_%D9%85%DB%8C%DA%A9%D8%B1%D9%88%D8%A8%DB%8C_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87\" >1) \u062e\u0648\u0627\u0635 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#2_%D8%B3%D8%B1%D8%B4%D8%A7%D8%B1_%D8%A7%D8%B2_%D8%A2%D9%86%D8%AA%DB%8C%E2%80%8C%D8%A7%DA%A9%D8%B3%DB%8C%D8%AF%D8%A7%D9%86\" >2) \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#3_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87%D8%8C_%DA%AF%DB%8C%D8%A7%D9%87_%D8%B6%D8%AF_%D9%BE%DB%8C%D8%B1%DB%8C\" >3)\u00a0 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u060c \u06af\u06cc\u0627\u0647 \u0636\u062f \u067e\u06cc\u0631\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#4_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B3%D9%84%D9%88%D9%84%DB%8C%D8%AA%D8%8C_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D8%A8%D8%AF%D9%86\" >4) \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0648\u0644\u06cc\u062a\u060c \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0628\u062f\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#5_%D8%AF%D8%B1%D9%85%D8%A7%D9%86%E2%80%8C_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%BE%DB%8C%DA%AF%D9%85%D9%86%D8%AA%DB%8C%D8%B4%D9%86_%D9%88_%D9%84%DA%A9_%D9%BE%D9%88%D8%B3%D8%AA%DB%8C_%D8%A8%D8%A7_%D8%AF%D8%A7%D9%86%D9%87_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87\" >5) \u062f\u0631\u0645\u0627\u0646\u200c \u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0646\u062a\u06cc\u0634\u0646 \u0648 \u0644\u06a9 \u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#6_%D8%B6%D8%AF_%D8%A2%DA%A9%D9%86%D9%87\" >6) \u0636\u062f \u0622\u06a9\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#7_%D9%BE%D8%A7%DA%A9%D8%B3%D8%A7%D8%B2%DB%8C_%D8%B9%D9%85%DB%8C%D9%82_%D9%BE%D9%88%D8%B3%D8%AA\" >7) \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0639\u0645\u06cc\u0642 \u067e\u0648\u0633\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#8_%D8%AA%D9%88%D9%86%D8%B1_%D8%B7%D8%A8%DB%8C%D8%B9%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA\" >8) \u062a\u0648\u0646\u0631 \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#9_%D9%BE%D8%A7%DA%A9%D8%B3%D8%A7%D8%B2%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D8%A7%D8%B2_%D8%AF%D8%B1%D9%88%D9%86\" >9) \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u0627\u0632 \u062f\u0631\u0648\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#10_%D9%84%D8%A7%DB%8C%D9%87%E2%80%8C%D8%A8%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%D9%85%D9%84%D8%A7%DB%8C%D9%85\" >10) \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u0644\u0627\u06cc\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#11_%D8%A2%D8%A8%D8%B1%D8%B3%D8%A7%D9%86%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D8%B3%D8%B1_%D8%A8%D8%A7_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87\" >11) \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u0633\u0631 \u0628\u0627 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#12_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D9%88\" >12) \u062a\u0642\u0648\u06cc\u062a \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#13_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%B3%D9%81%DB%8C%D8%AF%DB%8C_%D8%B2%D9%88%D8%AF%D8%B1%D8%B3_%D9%85%D9%88\" >13) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0641\u06cc\u062f\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/lafarrerr.com\/blog\/fennel-benefits\/#14_%DA%A9%D8%A7%D9%87%D8%B4_%D9%BE%D9%81_%DA%86%D8%B4%D9%85%E2%80%8C%D9%87%D8%A7\" >14) \u06a9\u0627\u0647\u0634 \u067e\u0641 \u0686\u0634\u0645\u200c\u0647\u0627<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B6%D8%AF_%D9%85%DB%8C%DA%A9%D8%B1%D9%88%D8%A8%DB%8C_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87\"><\/span>1) \u062e\u0648\u0627\u0635 \u0636\u062f \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0622\u0646\u062a\u0648\u0644 (Anethole) \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0641\u0639\u0627\u0644 \u062f\u0631 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0636\u062f\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062f\u0627\u0631\u062f. \u062b\u0627\u0628\u062a\u200c \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0635\u0627\u0631\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0650\u0634\u0631\u06cc\u0634\u06cc\u0627 \u06a9\u0644\u06cc\u060c \u0627\u0633\u062a\u0627\u0641\u06cc\u0644\u0648\u06a9\u0648\u06a9\u0648\u0633 \u0648 \u0642\u0627\u0631\u0686\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0646\u062f\u06cc\u062f\u0627\u060c \u0622\u0633\u067e\u0631\u0698\u06cc\u0644\u0648\u0633 \u0648 \u0641\u06cc\u0648\u0632\u0627\u0631\u06cc\u0648\u0645 (Fusarium) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u0639\u0627\u0644\u06cc \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u067e\u0648\u0633\u062a \u0633\u0631 \u0645\u0627\u0646\u0646\u062f \u0622\u06a9\u0646\u0647\u060c \u062f\u0631\u0645\u0627\u062a\u06cc\u062a\u060c \u0627\u06af\u0632\u0645\u0627\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0633\u0647 \u0648 \u067e\u0633\u0648\u0631\u06cc\u0627\u0632\u06cc\u0633 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%D8%B3%D8%B1%D8%B4%D8%A7%D8%B1_%D8%A7%D8%B2_%D8%A2%D9%86%D8%AA%DB%8C%E2%80%8C%D8%A7%DA%A9%D8%B3%DB%8C%D8%AF%D8%A7%D9%86\"><\/span>2) \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0641\u0631\u0627\u0648\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u06cc \u0648 \u062f\u06cc\u06af\u0631 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u06cc\u062f\u200c \u06a9\u0627\u0641\u0626\u0648\u06cc\u0644\u200c\u06a9\u06cc\u0646\u06cc\u06a9 (Caffeoylquinic acid)\u060c \u0641\u0646\u0648\u0644\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u06a9\u0648\u0626\u0631\u0633\u062a\u06cc\u0646\u060c \u0645\u06a9\u0645\u0644 \u062a\u0648\u0644\u06cc\u062f \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a . \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u060c \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u0646\u0641\u06cc \u0648 \u0645\u062e\u0631\u0628 \u062f\u0631 \u0633\u0637\u062d \u0633\u0644\u0648\u0644\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0628\u0627\u0639\u062b \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0644\u0627\u0698\u0646 \u0628\u0631\u0627\u06cc \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0648 \u0637\u0631\u0627\u0648\u062a \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87%D8%8C_%DA%AF%DB%8C%D8%A7%D9%87_%D8%B6%D8%AF_%D9%BE%DB%8C%D8%B1%DB%8C\"><\/span>3)\u00a0 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u060c \u06af\u06cc\u0627\u0647 \u0636\u062f \u067e\u06cc\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3894467\/#:~:text=Conclusion%3A%20The%20study%20indicated%20that,idiopathic%20mild%20to%20moderate%20hirsutism.\" target=\"_blank\" rel=\"noopener\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a<\/a> \u0627\u0646\u062c\u0627\u0645 \u200c\u0634\u062f\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646\u060c \u0627\u0644\u0627\u0633\u062a\u06cc\u0646 \u0648 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0631\u0634\u062f \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644\u200c \u062f\u0647\u0646\u062f\u0647 \u0628\u062a\u0627 \u06cc\u06a9 (TGF-Beta1) \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0648\u062c\u0648\u062f \u0627\u06cc\u0646 \u0633\u0647\u060c \u0628\u0631\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u06a9\u0631\u062f\u0646 \u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0631\u06cc \u0648 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a \u0635\u0627\u0641 \u0648 \u0639\u0627\u0631\u06cc \u200c\u0627\u0632 \u0686\u06cc\u0646 \u200c\u0648 \u0686\u0631\u0648\u06a9 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0644\u06cc\u0645\u0648\u0646\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062c\u0627\u06cc \u0632\u062e\u0645 (\u0627\u0633\u06a9\u0627\u0631)\u060c \u0686\u0631\u0648\u06a9 \u06af\u0648\u0634\u0647 \u062e\u0627\u0631\u062c\u06cc \u0686\u0634\u0645 (\u0686\u0631\u0648\u06a9 \u0646\u0627\u062d\u06cc\u0647 \u067e\u0646\u062c\u0647 \u06a9\u0644\u0627\u063a\u06cc) \u0648 \u062e\u0637\u0648\u0637 \u0627\u062e\u0645 \u0631\u0627 \u062a\u0627 \u062d\u062f \u062e\u0648\u0628\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B3%D9%84%D9%88%D9%84%DB%8C%D8%AA%D8%8C_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D8%A8%D8%AF%D9%86\"><\/span>4) \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0648\u0644\u06cc\u062a\u060c \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0628\u062f\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/lafarrerr.com\/blog\/cellulite\/\">\u0633\u0644\u0648\u0644\u06cc\u062a<\/a> \u062a\u062c\u0645\u0639 \u0646\u0627\u0645\u062a\u0642\u0627\u0631\u0646 \u0686\u0631\u0628\u06cc \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u0648\u0633\u062a \u062f\u0627\u0631\u0627\u06cc \u0628\u0631\u0622\u0645\u062f\u06af\u06cc \u0648 \u0641\u0631\u0648\u0631\u0641\u062a\u06af\u06cc \u0634\u062f\u0647 \u0648 \u0686\u0631\u0648\u06a9\u06cc\u062f\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f. \u0633\u0644\u0648\u0644\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0634\u06a9\u0645\u060c \u0631\u0627\u0646 \u0648 \u0628\u0627\u0633\u0646 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f . \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0636\u062f\u0633\u0644\u0648\u0644\u06cc\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0647\u0646\u06af\u0627\u0645 \u0645\u0627\u0633\u0627\u0698 \u0646\u0627\u062d\u06cc\u0647 \u0633\u0644\u0648\u0644\u06cc\u062a \u0628\u0627 \u062f\u0645\u200c\u06a9\u0631\u062f\u0647 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u060c \u067e\u0648\u0633\u062a \u0646\u0648\u0627\u062d\u06cc \u062f\u0631\u06af\u06cc\u0631 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0635\u0627\u0641\u060c \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 (\u0645\u0631\u0637\u0648\u0628) \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631\u0646\u0647\u0627\u06cc\u062a \u0638\u0627\u0647\u0631 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0633\u0644\u0648\u0644\u06cc\u062a \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0622\u0633\u06cc\u0627\u0628 \u06a9\u0631\u062f\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0648 \u0645\u062e\u0644\u0648\u0637 \u0622\u0646 \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u0646\u0627\u0633\u0628 \u0622\u0628\u060c \u062e\u0645\u06cc\u0631 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0646\u0648\u0627\u062d\u06cc \u062f\u0627\u0631\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc\u062a\u200c \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_%D8%AF%D8%B1%D9%85%D8%A7%D9%86%E2%80%8C_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%BE%DB%8C%DA%AF%D9%85%D9%86%D8%AA%DB%8C%D8%B4%D9%86_%D9%88_%D9%84%DA%A9_%D9%BE%D9%88%D8%B3%D8%AA%DB%8C_%D8%A8%D8%A7_%D8%AF%D8%A7%D9%86%D9%87_%D8%B1%D8%A7%D8%B2%DB%8C%D8%A7%D9%86%D9%87\"><\/span>5) \u062f\u0631\u0645\u0627\u0646\u200c \u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0646\u062a\u06cc\u0634\u0646 \u0648 \u0644\u06a9 \u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u062f\u0647 \u062a\u0631\u0646\u0633- \u0622\u0646\u062a\u0648\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0647 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 <a href=\"https:\/\/lafarrerr.com\/blog\/skin-rash\/\">\u0644\u06a9\u200c\u0647\u0627\u06cc 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alt=\"\u062f\u0631\u0645\u0627\u0646\u200c \u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0646\u062a\u06cc\u0634\u0646 \u0648 \u0644\u06a9 \u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\" width=\"700\" height=\"464\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_%D8%B6%D8%AF_%D8%A2%DA%A9%D9%86%D9%87\"><\/span>6) \u0636\u062f \u0622\u06a9\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647\u060c \u0636\u062f\u0639\u0641\u0648\u0646\u06cc \u06a9\u0646\u0646\u062f\u0647 \u0628\u0648\u062f\u0646 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0628\u0631\u0648\u0632 \u062c\u0648\u0634 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0646\u0645\u0627\u06cc\u062f. \u062e\u0648\u0627\u0635 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id=\"12_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D9%81%D9%88%D9%84%DB%8C%DA%A9%D9%88%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D9%88\"><\/span>12) \u062a\u0642\u0648\u06cc\u062a \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644\u200c \u0622\u0646\u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0648\u0626\u0631\u0633\u062a\u06cc\u0646 \u0648 \u06a9\u0627\u0645\u067e\u0641\u0631\u0648\u0644 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0633\u0627\u0646\u0633\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0686\u0627\u0648\u06cc\u06a9\u0648\u0644 (Chavicol)\u060c \u0644\u06cc\u0645\u0648\u0646\u0646 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class=\"ez-toc-section\" id=\"13_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%B3%D9%81%DB%8C%D8%AF%DB%8C_%D8%B2%D9%88%D8%AF%D8%B1%D8%B3_%D9%85%D9%88\"><\/span>13) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0641\u06cc\u062f\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u0648<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0647\u0645 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0645\u0648\u0636\u0639\u06cc \u0648 \u0647\u0645 \u062e\u0648\u0631\u0627\u06a9\u06cc \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0641\u06cc\u062f\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u0648\u0647\u0627 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0644\u0633\u06cc\u0645\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0622\u0647\u0646\u060c \u0631\u0648\u06cc\u060c \u0633\u0644\u0646\u06cc\u0648\u0645\u060c \u0645\u0646\u06af\u0646\u0632 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc \u0627\u0633\u062a\u060c \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b <a href=\"https:\/\/lafarrerr.com\/blog\/how-to-grow-hair-faster\/\" target=\"_blank\" rel=\"noopener\">\u0631\u0634\u062f \u0633\u0631\u06cc\u0639 \u0645\u0648<\/a> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0638\u0627\u0647\u0631 \u0628\u0627\u0646\u0634\u0627\u0637\u060c \u0633\u0627\u0644\u0645 \u0648 \u062c\u0648\u0627\u0646\u060c \u0627\u0632 \u062f\u0645\u0646\u0648\u0634 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc\u200c\u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634\u060c \u0627\u062c\u0627\u0632\u0647 \u0646\u062f\u0647\u06cc\u062f \u0628\u062c\u0648\u0634\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"14_%DA%A9%D8%A7%D9%87%D8%B4_%D9%BE%D9%81_%DA%86%D8%B4%D9%85%E2%80%8C%D9%87%D8%A7\"><\/span>14) \u06a9\u0627\u0647\u0634 \u067e\u0641 \u0686\u0634\u0645\u200c\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u200c\u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062e\u0646\u06a9\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc\u060c \u0628\u0627\u0639\u062b \u062a\u0633\u06a9\u06cc\u0646 \u0641\u0648\u0631\u06cc \u062f\u0627\u063a\u06cc \u0648 <a href=\"https:\/\/lafarrerr.com\/blog\/what-to-do-with-dark-undereye-circles-and-puffiness\/\">\u067e\u0641 \u0686\u0634\u0645\u200c\u0647\u0627<\/a> \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u067e\u0633 \u0627\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0648\u062f\u0631 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0645\u062e\u0644\u0648\u0637\u200c \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u062e\u0645\u06cc\u0631 \u062f\u0631 \u0628\u06cc\u0627\u06cc\u062f. \u062e\u0645\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u067e\u0627\u0631\u0686\u0647 \u0646\u0631\u0645 \u0648 \u0645\u0631\u0637\u0648\u0628 \u0628\u067e\u06cc\u0686\u06cc\u062f \u0648 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f \u0631\u0648\u06cc \u0646\u0648\u0627\u062d\u06cc \u067e\u0641\u200c\u06a9\u0631\u062f\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u062a\u062c\u0631\u0628\u0647 \u0634\u0645\u0627 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/p>\n<p>\u0634\u0645\u0627 \u062a\u062c\u0631\u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u061f \u0622\u06cc\u0627 \u0648\u06cc\u0698\u06af\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 <strong>\u0631\u0627\u0632\u06cc\u0627\u0646\u0647<\/strong> \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u0622\u0646 \u0627\u0634\u0627\u0631\u0647\u200c\u0627\u06cc \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f\u061f \u0628\u0631\u0627\u06cc\u0645\u0627\u0646 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f!<\/p>\n<div class=\"accordion\">\n<details>\n<summary>\u0645\u0646\u0627\u0628\u0639<\/summary>\n<hr \/>\n<div class=\"post-sources\">\n<p class=\"p-sources\" style=\"text-align: left;\"><a href=\"https:\/\/beautymunsta.com\/beauty-benefits-of-fennel-seeds\" target=\"_blank\" rel=\"noopener\">https:\/\/beautymunsta.com\/beauty-benefits-of-fennel-seeds<\/a><br \/>\n<a href=\"https:\/\/www.bebeautiful.in\/all-things-skin\/everyday\/the-benefits-of-fennel-seeds-for-your-hair-and-skin\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bebeautiful.in\/all-things-skin\/everyday\/the-benefits-of-fennel-seeds-for-your-hair-and-skin<\/a><\/p>\n<\/div>\n<\/details>\n<\/div>\n<p><a href=\"https:\/\/lafarrerr.com\/%D9%BE%D8%AF%D9%87%D8%A7%DB%8C-%D9%85%D8%B1%D8%A7%D9%82%D8%A8%D8%AA-%D8%A7%D8%B2-%D9%BE%D9%88%D8%B3%D8%AA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\"  class=\"aligncenter wp-image-5680\" src=\"data:image\/gif,GIF89a%01%00%01%00%80%00%00%00%00%00%FF%FF%FF%21%F9%04%01%00%00%00%00%2C%00%00%00%00%01%00%01%00%00%02%01D%00%3B\" data-layzr=\"https:\/\/lafarrerr.com\/blog\/wp-content\/uploads\/2021\/12\/aha-bha-banner.jpg\" alt=\"\u067e\u062f \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631 \u0644\u0627\u0641\u0627\u0631\u0631\" width=\"700\" height=\"388\" \/><\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;13857&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;27&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.4&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;.\u0628\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f&quot;,&quot;legend&quot;:&quot;4.4\\\/5 - (27 \u0627\u0645\u062a\u06cc\u0627\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;14 \u0648\u06cc\u0698\u06af\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648&quot;,&quot;width&quot;:&quot;121.2&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 121.2px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.4\/5 - (27 \u0627\u0645\u062a\u06cc\u0627\u0632)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0645\u0647 \u0645\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u0645. \u0627\u0645\u0627 \u0686\u0642\u062f\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u200c\u0647\u0627 \u0622\u06af\u0627\u0647\u06cc \u062f\u0627\u0631\u06cc\u0645\u061f \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u06cc\u0627 \u062e\u0648\u0627\u0635 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0648\u0646 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0647\u0631\u06cc\u06a9 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627\u060c \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627 \u0648 \u062e\u0648\u0627\u0635\u200c\u0634\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0641\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0647\u200c\u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f. \u062e\u0648\u0627\u0635 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0645\u062a\u0639\u062f\u062f\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u0627\u0646\u0648\u0627\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 14 \u0648\u06cc\u0698\u06af\u06cc \u0645\u0647\u0645 \u062f\u0627\u0646\u0647 \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0622\u0634\u0646\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 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